Typical Menu:
BREAKFAST:
Egg, Cheese & Canadian Bacon Breakfast Sandwiches,
Bagels, Muffins, Fruit, Energy Bars
Coffee, Tea, Hot Chocolate, Water, OJ, Water
LUNCH:
Cheeseburgers, Hamburgers, Hot Dogs and Veggie Burgers
Fruit, Veggies, Snacks, Energy Bars
​Coffee, Tea, Hot Chocolate, Chocolate Milk, Water


Picture
Tent set up at the Long Island Championships


All athletes must be in Westfield Crew wear or colors at all times at all regattas.

Regatta Prep - It takes a village!

Regatta preparation is an all volunteer endeavor organized by our team parents.  The mission is to provide food and refreshments for all the athletes, coaches and visiting family members throughout the day. 

Regatta prep is a huge tailgating party on the riverside!

We do our best to provide a menu that is appealing to all, but please bring extra snacks/food if you or your rower have specific dietary requirements. 

Every team family is asked to participate in logistics support during each season, and this is all coordinated via an online signup system.  Specific and detailed plans are created in the sign-up system and all team members/families receive email invitations from the system several days prior to each regatta.  

Regatta Survival Tips:

  Rain or shine, it is advisable to wear several layers as it can be quite cold in the morning and warm and sunny (or not) by the afternoon. If rain is in the forecast, bring rain jackets, pants and boots.  And keep in mind that the river banks can be muddy even when it’s not raining.  

For a day on the riverside, in addition to a layered wardrobe, you should consider bringing:
  • Portable chairs... for yourselves and your rower(s).
  • Sunglasses and Sunscreen... whether it’s March, May or October, you can get sunburn – and windburn.
  • Binoculars and cameras
  • Reading material, crossword puzzles, homework, etc. come in handy
  • Team contact list... you may need help finding our tent, getting parking information, etc. 



See you at the rivers!

Go Westfield Crew!!!