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Fall Rowing Schedule 2009
Contact Coach Greenwood or Coach Woody by Tuesdays
9:00pm for weekly seatings. Weekend times subject to change due to coaching availability. NEXT ERG TEST:
Wednesday Nov. 4 3:30pm at Roosevelt Middle School IMPORTANT! Starting next week, weekday practices will be at Roosevelt Middle School.
We will be erging while focusing on proper erg technique. Dates and times will be posted as usual.
Practices will generally run on
Sundays, Wednesdays, Thursdays, and Saturdays. Please contact Coach Greenwood or Coach Woody by 9:00pm Tuesday evening to
reserve your seat in the boat. Scheduling In order for the
coaches to be able to coach at most effective level and for the rowers to get the most out of every practice, we have set
a limit of 12 rowers per practice. Seats will be filled on a first come first serve basis. When a practice reaches
12 rowers, it will be closed out to all other rowers.
You MUST contact Coach Greenwood or
Coach Woody before showing up to a practice. Attendance You MUST attend practice when you sign up. Not attending means putting your entire boat at
a disadvantage during practice, and taking away another teammate’s opportunity to row, since they could have been in
your seat. If you cannot attend practice, call another teammate and see if they can take your seat or
if they can switch practice times with you. Then call or email Coach Greenwood or Coach Woody. If
it is a last minute cancellation (the day of practice), let one of the coaches know that you will not be attending practice
not later than 45 minutes before the start of practice (if practice begins at 11am, let a coach know by 10:15 if you can’t
make practice).
If anyone needs to drop out late, please contact
a WAIT LISTED athlete to fill your seat
Free Weight Set - Any
athlete that would be interested in a comprehensive weight set, bench, bars, attachments etc... I am giving one away, good
condition. Contact Coach G.
Sat. 11/7 7:30 - 9:30 am - Paone, Charlotte, Ian,
Caroline, Delia, Reilly,
Closed
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